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Effects of Bilateral and Unilateral Kettlebell Training on Balance Ability and Core Stability in Taekwondo Poomsae AthletesChing-Feei Chen ； Ying-Hsian Lee ； I-An Chen ； Feng-Chih Hsu ； Shih-Hui Sheng ； Kuei-Hui Chan
The purpose of this study was to investigate the effects of 6-week bilateral (BI) or unilateral...more